2. Ninety unique exercises
3. Nine different full length workouts
4. Detailed warm-up program
Each level contains a detailed program broken down into a weekly schedule of workouts for you to follow. There are 90 unique exercise videos each with detailed instructions on performance and key points to focus on.
Let me show you what's possible
I developed my programs to help people discover what is possible with their Handstand training. With consistent dedicated practice using the right exercises and techniques you will be amazed at what you can achieve.
“The only way to discover the limits of the possible is to go beyond them into the impossible.”
Not only is Andrii the most knowledgeable teacher I have ever had , his attention to detail is second to none. He is able to correct flaws that you were not even aware that you had. After one session with him my Handstand kick up went from being really inconsistent to locking in my Handstand on almost every attempt. The nicest thing you will find is what an incredible person he is, considering the success he has achieved he is still so humble and genuine.
44 years old, Australia
Frequently Asked Questions
how quickly will i get access ?
Upon completion of sign up and payment, you will have instant access to the Handstand One Program.
Can I access on my mobile ?
The program is available across all of your devices. My program has been specifically designed to look great no matter what your viewing choice.
Is it for Beginners ?
The Online Programs has been designed to accommodate all levels of Handstand. Whether you are an experienced Hand balancer or just trying your first Handstand. With regressions and progressions, there is programming to take you from absolute beginner to advanced Handstand practitioner.
can i get personal coaching ?
For those people that are looking for more than just a program. The Ultimate Package contains access to the Handstand One Program + 10 hours of 1 on 1 Online Coaching. Total value is$1250 USD. This is the Ultimate Package to help you to reach your Handstand goals. What are you waiting for? Join me in the upside-down.
HOW FAST WILL I PROGRESS ?
Peoples rate of progress through the program will be highly individual. Training background, previous handstand experience and starting strength and flexibility are all factors that will affect the rate of progress. Everybody’s journey is different but in general you will get out what you put into your training.
Is it a one-time payment
Yes, no monthly subscriptions, just a one-time payment that gives you full access to the program along with any future updates. We believe this is the best value Handstand Programs available anywhere. With over 140+ Exercise videos and tutorials, the program is packed with content. If you have ever wanted to learn Handstand this is the program for you.