Welcome to my upside down world

Andrii Bondarenko


One Arm Handstand is the pinnacle of the Handstand journey. Use the exact exercises I utilize in my own training to get you cirque ready.

My complete Handstand training bundle. Get access to all my Handstand programs for a total encyclopedia on the art of hand balancing.

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“Only hard work, sweat, creativity, self-discipline, and motivation will give you the results that you’re after! So put your hands on the floor and start to see the world upside down with me.”
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the world's best handstand programs

Learn the secrets of one of the world’s BEST Handbalnacers. 100’s of unique exercises that will turn your World UPSIDE DOWN!

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